YOUR BODY IS YOUR TEMPLE.


Services

  • Nutrition

  • Personal Training

  • Sports Therapy

  • Retreats

    For more information please visit my company’s page

    www.ascencialiving.com

  • Cupping Therapy

  • Sports Massage

Let’s work together

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Our session will be

 

PERSONALISED

 
 

As we all are genetically, cellularly, bacterially(microbiome) and biomechanically different from each other, all of these factors are taken under consideration while consulting a client. All treatments, consultations, menus and nutrition/exercise plans are personalised to meet each individuals goals and restore balance back within the body.

 

TARGETED

We will be working together towards restoring your body balance by targeting and reversing underlying factors in order to achieve your goals and feel good within your temple.

 

INTEGRATIVE

Achieving wellness implies taking a beyond ‘ symptoms approach’, taking in consideration all aspects that could have contributed or caused the symptoms. Together, we will address the underlying factors through the analysis of diet, exercise and lifestyle factors rather than minimising/suppressing symptoms.

Living the optimal life.

The modern life requires quality of living. As the world keeps evolving and people become less and less active due to technology, a balanced nutrition will help you keep up with the new world.