YOUR BODY IS YOUR TEMPLE,

FEED IT OPTIMALLY

FIND THE ROOT CAUSE

Finding the root cause of your symptoms through consultation and laboratory testing, is the first step of solving the puzzle. By assisting the body with the right nutrients/lifestyle factors, will allow the body to get in the right condition to heal and transform.
TREAT IT

Once the root cause is identified, evidence based personalised plan will be addressed to clear out the root cause.
RESTORE YOUR HEALTH

Restore homeostasis to prevent the body from jumping back into an imbalanced state.

It is the encouragement of a healthy lifestyle though personalised evidence-based nutrition and lifestyle support. It has a functional medicine approach on nutrition and lifestyle , addressing the potential underlying causes a an individual being of ill-health, instead of fixating on the individuals symptoms.
A wide range of evidence-based tools are used to asses an individuals health and imbalances, which could be causing or contributing to the individuals symptoms.

Weight management - weight loss, weight gain, increase muscle mass ,increase stamina.
Digestive issues - indigestion, bloating, constipation, flatulence, discomfort, irregular stool.
Hormonal issues - infertility, thinning of hair, decreased libido, weight management issues, irregular periods, acne, headaches, erectile dysfunction.
Thyroid issues - hypothyroidism, Hashimotos, Hyperthyroidism.
Allergies/ Intolerances
Cardiovascular issues - blood pressure issues, blood glucose management.
Immune support - autoimmune conditions, low immune systems.
Detoxification - heavy metal detoxification, oestrogen dominance, weightloss.
Eat healthier
Going vegan
Sports specific nutrition

Nutritional therapy helps to find the root cause of the problem, instead of treating the symptoms without addressing the root cause.
Nutritional therapy is not just a plan handed to you that you have to follow to just loose weight. It is much more than that, It is feeding your body optimally so you can remain healthy or become healthy.
Most people see food as just an energy source, but it is much more than that. Food is broken down in our body and interacts with our hormones and cells.
Our body is designed to heal itself, if you give it the right environment to heal in. Lifestyle factors, diet , environmental factors get in the way of this.
Imagine your body as a machine, which requires certain percentages of nutrients to function. If it does not have enough fuel, it will not function optimally or if it has the wrong source of fuel, in the long run it will not work optimally.
Already, our body on a daily basis, faces many exterior factors that could impair our health, such pollution, chemicals, which our body has to fight with. If you also do not nourish the body adequately with the right foods and exercise, long term it can impair your health.